More and more I want to move in Asana, feel it out, move around sensation, investigate, enquire. Finding a place where I can be breathed… A dance,… Read more “Asana and movement”
Month: October 2009
Pon’snob’y?
Brahahahaha… a ‘typo’ on my latest flyer. Im sooo sorry Ponsonby. Being Im a six Generation New Zealander with family four and two generations residing in the… Read more “Pon’snob’y?”
a List oF sortS
ThinGs of interest as of late Alexander Technique Sacral Cranial Ostopathy Black Salt Shiradara Sankalpa
Hatha Yoga, Body Planes and Integration
Balance lies in the harmonising of opposing forces. Stillness and Movement Action and none Action Inhale and Exhale Left and Right The feminine and The Masculine Flexion… Read more “Hatha Yoga, Body Planes and Integration”
Namaste
Namaste – ‘I salute the divinity within you with all the charms of my mind and the love in my heart’
ASHRAM Retreat
Regular 3-day Silent Retreats: Next Dates: 23 (eve) – 26 October, 4 (eve) – 7 December By Donation – all welcome! “The beauty of the silent mediation… Read more “ASHRAM Retreat”
Can you feel it?
Inspiration My dear teacher said to me yesterday that sensation should not be isolated. Sensation in Asana should be felt as a whole. I thought this was… Read more “Can you feel it?”
Suryana Maskara
Suryana Maskara – Sun Salutaion, “I rise to the call of the son of eastern suns, inevitably the day has began, its quarter to just right o’clock…” I… Read more “Suryana Maskara”
Up youR aSana
It should never hurt, it should feel fansatic. Breath be human, Be. Stop, Look , Listen, then cross the road. Build bridges in the body and the… Read more “Up youR aSana”
- My Joy body - 