Suryana Maskara – Sun Salutaion “I rise to the call of the son of eastern suns, inevitably the day has began, its quarter to just right o’clock…” I… Read more “SURYANA MASKARA”
Month: December 2010
Reclining Big Toe Pose (with a strap)
Supta Padangusthasana Start in Conducive Rest Pose, bring knee into chest and allow leg to oscillate with the breath, note the opening and closure of the inner… Read more “Reclining Big Toe Pose (with a strap)”
- My Joy body - 