Well done beautiful people you’re here! You made it! Did you think ‘Yes I deserve to do something for ME?‘ or maybe ‘Holy crap it’s time I… Read more “April / October Cleanse”
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T and C’s
DISCLAIMER This site is not intended to provide and does not constitute medical, legal, or other professional advice. The information contained on our website, services and/or products… Read more “T and C’s”
Mentoring has a new page
This page has moved to: myjoybody.com/mentoring
Cleansing has a new page
Online cleansing programme
State changing
State changing. It is possible to change how you’re feeling right now. This is the piece of information I want you to have right now. Your state… Read more “State changing”
Mantra, Mudra and Nirdra
Mantra, Mudra and Nirdra Have you heard yourself lately? Actually listened to what you are telling yourself daily. Self talk, the inner dialogue and how we perceive… Read more “Mantra, Mudra and Nirdra”
Vinyaysa – flow
A few Vinyasa flows from this week. Standing Vinyasa Poses: Tadasana, Utkatasana, Vrksasana, Virabirasana 1 – Virabidrasana 2 – Parsvakanasa Inhale arms over head, exhale sit into Utkatasana,… Read more “Vinyaysa – flow”
T’s & C’s
Hi there, Just a few bits and pieces to cover my gluteus and to keep you safe. Warm regards Anneliese Joybody Student form for individuals and group… Read more “T’s & C’s”
The medicine of curiosity.
Once whilst menstruating and teaching ‘Medicine Yoga’ I became open to the full power of this practice and the tool of curiosity. I had started feeling and… Read more “The medicine of curiosity.”
- My Joy body - 