About.

Welcome to the magical story of your life, where everything is medicine and you are the author of the epic human experience. Cleansing, moving, stretching, dancing… mobility, activating, reclaiming and healing the body.

These are the realms of our human experience and these are the subjects I teach and guide people into and through. I share the practical tools, and encouragement one needs to truly grow into and through most aspects of life.

The pure joyous flow of life is waiting to enter your life and all your relationships… You just need to believe it is there and I’ll show you how to do the rest.

The breath, the nervous system, the digestive system, and the mind.

Consciousness, emotions, and nature.

Reality, community, connection, and joy!

‘I am, you are, together we make beautiful music…’

I consider myself a scientist of the soul. My Joy Body is my medium to touch and help as many people as possible. I have a varied and diverse background, from studying ancient Eastern sciences and wisdoms to my current regenerative design work. I am a speaker, coach, teacher, and a lover of all beings.

As a qualified yoga and pilates teacher, I have made this art a major part of my life’s work. I am honoured to be a student under some of the world’s best yoga teachers and pride myself on being a good vessel for passing on truly inspired knowledge. As a teacher I strive to be knowledgeable, compassionate, and caring, always holding the good of my students above all else.

‘It should never hurt, it should feel fantastic.

Breath be human, Be.

Stop, Look, Listen, then cross the road.

Build bridges in the body and the mind, then burn some.

The glory of stillness rests in each movement,

Each movement is connected to all movements,

It should not hurt, It can be beautiful

Inhale, energy, space,

Exhale, relaxation, peace, contentment

Smile, Laugh, Sigh…

This is a guide how to truly ‘up your asana.’

Anneliese on Yoga..

I believe the way I use and teach yoga is very complementary to other methodologies. I have been teaching for many years and have studied with some very knowledgeable technicians of this science. I teach a relaxing and safe practice, this is key, I believe it’s more important to be where you are than to have a destination, especially in this world of fast everything. These are metaphors for a real code of conduct. I also see many similar trends and characteristics in my clients, and I work to those needs. I am currently observing fatigue, lack of sleep, arthritis and cancer. I tailor my classes to observe clients’ conditions and needs. I use in-depth research to inform my work.

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“Fantastic as always so glad we found your class.” P Gavin

“Had such an invigorating time at yoga, totally on the healthy buzz right now and gonna try and hold on to it real hard. You’re such a good teacher” H. Murry

‘A little message here to say how much I enjoyed your class. It has been so long since I have done yoga and I totally dig your style’ N Mason

‘I loved it, I love the humour you bring and how you step straight back into instructor role, very professional’ A Osea

“The best presentation of the festival“ N Rhodes, NZ Spirit festival

‘I like to look at every new client as a crossword…

Anneliese is a truly exceptional human who brings an honesty and realness to everything she does. With an immense kete of knowledge in the areas of nutrition, sustainability, self discovery, earth kindness and love, it is a joy to behold her fun, candid offerings that she shares with such freedom and grace. When Anneliese lights up, the earth glows.
Holly Vahu

Anneliese is a powerhouse of information and energy, a fantastic teacher, mentor and inspirational fellow cleanser. I felt like she was in the room speaking directly to me and I felt heard. She held full focus for each member throughout, I’m stronger for having met her
Gráinne Mulligan

I found Anneliese’s ability to combine being a hugely strong container for all our process work with an incredible sense of humour just awe inspiring. She also spoke to really subtle shifts in our sharings which showed how keenly she was listening to us and how hopeful she was for our growth and change in the process, you’re a legend in your own time, thank you Anneliese
Anne