Where the spirit inhabits the body: Supporting your journey of self-realisation through embodiment.
My Joybody is the place where you come to meet yourself. My courses are designed to be fun and gentle, brimming with kindness and to challenge you. Cleaning your body, focusing your mind, practising self-love, growing in your true creator-ship… This is where I can help you learn, expand and be accountable.
Anneliese Kuegler.
Ancestral Karma Prostrations
Ancestral Karma Prostrations (AKP) is a transformative spiritual practice fostering a deep connection to one’s lineage through intentional physical movements. It invites a profound sense of spiritual awareness.
Seasonal cleanses
MJB (My Joy Body) hosts two cleanses per year and they are in Spring and Autumn. The reason these are in the transitional months is not by accident. We have chosen this very intentionally as these are the times our body is most receptive to change and susceptible to creating new patterns of behaviour. Also, who doesn’t want a leg up on summer and an immunity boost for winter?
Kundalini Spinal Series
Introducing the Kundalini Spinal Series – Foundation 5-week immersion.
Although the Kundalini Spinal Series is a spiritual practice it can be used simply as a tool for regaining mobility and generating integrity of the physical form.
Somatic Release Process
This is the bases of SRP, simply by observing sensation, we allow held traumas to safely move, dissolve or digest
” Anneliese is truly an exceptional human who brings honesty and realness to everything she does. With an immense kete of knowledge in the area of nutrition, sustainability, self-discovery, earth kindness and love, it is a joy to behold her fun, candid offerings that she shares with such freedom and grace. When Anneliese lights up, the earth glows. “
Holly Vaihu
My Joy Body 