Anneliese Kuegler
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Somatic Release Practice
The somatic release process uses the technology of awareness to dissolve any held blockages in the body. It’s profound. In classical tantra, we say ‘All is burned up in the fire of awareness’. This is the bases of SRP, simply by observing sensation, we allow held traumas to safely move, dissolve or digest. Sometimes things Continue reading
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State changing
State changing. It is possible to change how you’re feeling right now. This is the piece of information I want you to have right now. Your state of mind is your inner state and this is the emotional and intellectual content of your being right now. I encourage you to expand that belief to encompass Continue reading
My Joy Body 