My work is designed to bring you into relationship with your body and the journey that you are on.  I encourage embodied connection with yourself as the primary relationship in your life.  I invite you to challenge what feels uncomfortable and dive into it, understand it, illuminate it and then create something else. 

If you want to know the story and transcend the old script of personal, genetic and cultural, then I AM your lady. Let’s make a better world together, starting with YOU!

I offer support in

WELLNESS: BODY, MIND AND SPIRIT.  Nutrition, exercise, mindfulness, meditation, neuroplasticity, spiritual identity, prayer and conscious relating.

I work with very limited clients in a one-on-one capacity, so please email me with a little bio about why you want to work with me, and we can begin to dialogue to ensure a good fit. Our first hour consult is free.

WHY A MENTOR?

Health and wellness coaches help YOU make positive and lasting changes to your health. That’s great, but what tools do you need? Not just food, not just exercises, not just a spiritual foundation and not just the ability to problem solve your identity… no, you need all of those things. I guide my clients through the process of creating a vision for their happiness in health and well-being, whilst developing a healthy mindset and habits. I will inspire and encourage you every step of the way until you accomplish your goals.

WHY ANNELIESE?

Anneliese is is living testimony to survival and thriving. She has walked many roads and been many people in her life; this has given her the edge of empathy that many coaches and mentors just don’t have.  She understands that it takes healing, focus and an understanding of spiritual conduct to change deep-seated emotional patterning.  She is the spiritual master who walks in the clothes of a mother and teacher.  She has transformed her life and helped many, many others on their personal journeys toward self-love, self-care and self-realisation.

“I’m really enjoying this Yoga course, and I’m really glad that intuition and lack of resistance led me to do this. It’s been very easy and quite graceful for me, and also very expansive and awakening. I’m very grateful for you and I keep hear ‘ahhh Anneliese is my Yoga teacher!’, you’re my teacher…” Jessie Rose (Mobility and core course 2021)

If you are ready to take the next step please fill the form below.

We want to know who you are and what you hope to ACHIEVE in this life.