Cleansing
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Sweet #sweat
Sweating is an essential part of our bodies #detoxification process. Once my friend told me that she’d been to the doctor and the doctor asked the last time she’d ‘got a sweat up?’ She responded with ‘Why?’ To which the doctor informs her that her could tell from the look of her skin that she Continue reading
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October Cleanse
Well done beautiful people you’re here! You made it! Did you think ‘Yes I deserve to do something for ME?‘ or maybe ‘Holy crap it’s time I started looking after myself?‘ or… are you more like ‘I need help to push through the old life patterns (my old shit) and this could be it?’ Well this is it!… Continue reading
My Joy Body 