healing
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The Tribe Wound
Living in a small town often comes with the familiar refrain, “That’s just small towns.” While it may seem like a casual, offhand remark, it reveals a deeper truth about the often unkind nature of relationships in close-knit communities, families and friend groups. It highlights a shared struggle—our society’s difficulty in navigating interpersonal relationships and, Continue reading
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Earthing – Grounding

How did I miss this? Barefoot walking as a wonder heal all medicine? I knew in my teens and twenties taking my shoes off and being barefoot was a kind of rebellion, the kind I liked, obvious enough to be a slight on the accepted norm, but not so much as to upset Grandmothers. I Continue reading
