healing

  • The Tribe Wound

    Living in a small town often comes with the familiar refrain, “That’s just small towns.” While it may seem like a casual, offhand remark, it reveals a deeper truth about the often unkind nature of relationships in close-knit communities, families and friend groups. It highlights a shared struggle—our society’s difficulty in navigating interpersonal relationships and, Continue reading

  • Earthing – Grounding

    Earthing – Grounding

    How did I miss this? Barefoot walking as a wonder heal all medicine?  I knew in my teens and twenties taking my shoes off and being barefoot was a kind of rebellion, the kind I liked, obvious enough to be a slight on the accepted norm, but not so much as to upset Grandmothers.  I Continue reading