‘WE GOTTA GET OUT OF THIS PLACE, IF ITS THE LAST THING WE EVER DO, WE GOTTA GET OUT OF THIS PLACE, GIRL THERE’S A BETTER LIFE… Read more “Dāna, Mana, yo Mama.”
Articles
Expansive reciprocity as a new way of being in the world.
Sometimes I cant directly talk to something as it’s in process, not fully formed or what I like to call ‘landing’ in my awareness. So why talk… Read more “Expansive reciprocity as a new way of being in the world.”
Mobility and core
programme one: Re-Entry This is the perfect course for anyone who feels the need to get ‘back into their body’, heal old injuries or stabilise the physical… Read more “Mobility and core”
Disclaimer
DISCLAIMER This site is not intended to provide and does not constitute medical, legal, or other professional advice. The information contained on our website, services and/or products… Read more “Disclaimer”
April cleanse 2021.
The focus for this cleanse is… focus! What we focus on becomes our reality and in this cleanse we will work together to unearth what we subconsciously… Read more “April cleanse 2021.”
Sweet #sweat
Sweating is an essential part of our bodies #detoxification process. Once my friend told me that she’d been to the doctor and the doctor asked the last… Read more “Sweet #sweat”
Vision board
Keeping a folder of images that uplift and nourish you is a great way to deepen your understanding of what you want in life. This simple practice… Read more “Vision board”
At home cleanse kit
If you’ve done cleansing, fasting or detox you can know its not easy to go it alone. For some people joining the month long cleanse programme we… Read more “At home cleanse kit”
October Cleanse
Well done beautiful people you’re here! You made it! Did you think ‘Yes I deserve to do something for ME?‘ or maybe ‘Holy crap it’s time I started looking after myself?‘ or… are you more like ‘I need help to push through the old life patterns (my old shit) and this could be it?’ Well this is it! you are here, you are amazing and you now need to commit to the life you were born to live.
Earthing – Grounding
How did I miss this? Barefoot walking as a wonder heal all medicine? I knew in my teens and twenties taking my shoes off and being barefoot… Read more “Earthing – Grounding”
- My Joy body - 