I mainly do this for the love, but some bread would be ever so helpful.
programme one: Re-Entry Mobility and core – re-entry is a 5 week online course. Live classes daily for 5 weeks starts August 1st. We have five mornings… Read more “Mobility and core”
DISCLAIMER This site is not intended to provide and does not constitute medical, legal, or other professional advice. The information contained on our website, services and/or products… Read more “Disclaimer”
The focus for this cleanse is… focus! What we focus on becomes our reality and in this cleanse we will work together to unearth what we subconsciously… Read more “April cleanse 2021.”
Sweating is an essential part of our bodies #detoxification process. Once my friend told me that she’d been to the doctor and the doctor asked the last… Read more “Sweet #sweat”
Keeping a folder of images that uplift and nourish you is a great way to deepen your understanding of what you want in life. This simple practice… Read more “Vision board”
If you’ve done cleansing, fasting or detox you can know its not easy to go it alone. For some people joining the month long cleanse programme we… Read more “At home cleanse kit”
How did I miss this? Barefoot walking as a wonder heal all medicine? I knew in my teens and twenties taking my shoes off and being barefoot… Read more “Earthing – Grounding”
In this article w look at the neurotransmitter that could be behind all of our compulsive and addictive behaviour. We also look t how to use it to create better focus and less stress.
Payment option OCTOBER 2020 Please fill out the form below if you are wanting to join the cleanse with the ‘Pay what you want’ option. Just inform… Read more “Payments”