programme one: Re-Entry Mobility and core – re-entry is a 5 week online course. Live classes daily for 5 weeks starts August 1st. We have five mornings… Read more “Mobility and core”
Category: Asana
Disclaimer
DISCLAIMER This site is not intended to provide and does not constitute medical, legal, or other professional advice. The information contained on our website, services and/or products… Read more “Disclaimer”
April cleanse 2021.
The focus for this cleanse is… focus! What we focus on becomes our reality and in this cleanse we will work together to unearth what we subconsciously… Read more “April cleanse 2021.”
Vision board
Keeping a folder of images that uplift and nourish you is a great way to deepen your understanding of what you want in life. This simple practice… Read more “Vision board”
At home cleanse kit
If you’ve done cleansing, fasting or detox you can know its not easy to go it alone. For some people joining the month long cleanse programme we… Read more “At home cleanse kit”
October Cleanse
Well done beautiful people you’re here! You made it! Did you think ‘Yes I deserve to do something for ME?‘ or maybe ‘Holy crap it’s time I started looking after myself?‘ or… are you more like ‘I need help to push through the old life patterns (my old shit) and this could be it?’ Well this is it! you are here, you are amazing and you now need to commit to the life you were born to live.
Dopamine; your drive.
In this article w look at the neurotransmitter that could be behind all of our compulsive and addictive behaviour. We also look t how to use it to create better focus and less stress.
Payments
Payment option OCTOBER 2020 Please fill out the form below if you are wanting to join the cleanse with the ‘Pay what you want’ option. Just inform… Read more “Payments”
April / October Cleanse
Well done beautiful people you’re here! You made it! Did you think ‘Yes I deserve to do something for ME?‘ or maybe ‘Holy crap it’s time I… Read more “April / October Cleanse”
Classes and Courses
Please see below to access our wonderful offerings.
