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Dopamine debate – You’re really really really going to enjoy this article.
WHAT IS YOGA?
State changing
Mantra, Mudra and Nirdra
Moving into the space…
YOGA VERBS
Up youR aSana
Vinyaysa – flow
Namaste
Hatha Yoga, Body Planes and Integration
Moving into the space…
Journey into the spine.
Injury and Golden Rule.
Best Practice – Personal Practice Workshops
The medicine of curiosity.
AssimINTERGRATIONilation – Tadasana
om god
Asana and movement
Hatha Yoga, Body Planes and Integration
Namaste
Can you feel it?
Up youR aSana
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