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WHAT IS YOGA?
State changing
Mantra, Mudra and Nirdra
Moving into the space…
YOGA VERBS
Up youR aSana
Vinyaysa – flow
Namaste
Hatha Yoga, Body Planes and Integration
Moving into the space…
Journey into the spine.
Injury and Golden Rule.
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The medicine of curiosity.
AssimINTERGRATIONilation – Tadasana
om god
Asana and movement
Hatha Yoga, Body Planes and Integration
Namaste
Can you feel it?
Up youR aSana
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Tag: onlinecleanse
Cleansing
Online cleansing programme
February 5, 2020
February 21, 2020
by
lolaorlando
