Skip to content
–     My Joy body     –

– My Joy body –

WELLBEING FOR EVERYBODY

  • Home
  • Best Practice
  • Classes / Courses
  • About.
  • Business Wellbeing
    • T’s & C’s
  • WHAT IS YOGA?
  • Articles
    • Mantra, Mudra and Nirdra
    • Moving into the space…
    • YOGA VERBS
    • Up youR aSana
    • Vinyaysa – flow
    • Namaste
    • Hatha Yoga, Body Planes and Integration
    • Moving into the space…
    • Journey into the spine.
    • Injury and Golden Rule.
    • Best Practice – Personal Practice Workshops
    • The medicine of curiosity.
    • AssimINTERGRATIONilation – Tadasana
    • om god
    • Asana and movement
    • Hatha Yoga, Body Planes and Integration
    • Namaste
    • Can you feel it?
    • Up youR aSana
  • More

    Tag: Papakura

    Up youR aSana

    It should never hurt, it should feel fansatic. Breath be human, Be. Stop, Look , Listen, then cross the road. Build bridges in the body and the… Read more “Up youR aSana”

    October 13, 2009October 14, 2009 by lolaorlando
    Create a website or blog at WordPress.com
    Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
    To find out more, including how to control cookies, see here: Cookie Policy