Balance lies in the harmonising of opposing forces. Stillness and Movement Action and none Action Inhale and Exhale Left and Right The feminine and The Masculine Flexion… Read more “Hatha Yoga, Body Planes and Integration”
Balance lies in the harmonising of opposing forces. Stillness and Movement Action and none Action Inhale and Exhale Left and Right The feminine and The Masculine Flexion… Read more “Hatha Yoga, Body Planes and Integration”