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My joy body

WELLBEING FOR EVERY BODY

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    Category: developmental

    Somatic Release Practice

    The somatic release process uses the technology of awareness to dissolve any held blockages in the body.  It’s profound.  In classical tantra, we say ‘All is burned… Read more “Somatic Release Practice”

    July 14, 2022July 14, 2022 by Anneliese Joybody

    Dāna, Mana, yo Mama.

    ‘WE GOTTA GET OUT OF THIS PLACE, IF ITS THE LAST THING WE EVER DO, WE GOTTA GET OUT OF THIS PLACE, GIRL THERE’S A BETTER LIFE… Read more “Dāna, Mana, yo Mama.”

    February 16, 2022May 2, 2022 by Anneliese Joybody

    Mobility and core

    programme one: Re-Entry This is the perfect course for anyone who feels the need to get ‘back into their body’, heal old injuries or stabilise the physical… Read more “Mobility and core”

    June 27, 2021January 6, 2022 by Anneliese Joybody

    Sweet #sweat

    Sweating is an essential part of our bodies #detoxification process.  Once my friend told me that she’d been to the doctor and the doctor asked the last… Read more “Sweet #sweat”

    November 4, 2020November 4, 2020 by Anneliese Joybody

    Mentoring has a new page

    This page has moved to: myjoybody.com/mentoring

    February 21, 2020September 4, 2021 by Anneliese Joybody

    Cleansing has a new page

    Online cleansing programme

    February 5, 2020September 4, 2021 by Anneliese Joybody

    State changing

    State changing. It is possible to change how you’re feeling right now.  This is the piece of information I want you to have right now. Your state… Read more “State changing”

    February 2, 2020February 3, 2020 by Anneliese Joybody

    Mantra, Mudra and Nirdra

    Mantra, Mudra and Nirdra Have you heard yourself lately? Actually listened to what you are telling yourself daily. Self talk, the inner dialogue and how we perceive… Read more “Mantra, Mudra and Nirdra”

    October 11, 2018 by Anneliese Joybody
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