The somatic release process uses the technology of awareness to dissolve any held blockages in the body. It’s profound. In classical tantra, we say ‘All is burned… Read more “Somatic Release Practice”
Category: developmental
Dāna, Mana, yo Mama.
‘WE GOTTA GET OUT OF THIS PLACE, IF ITS THE LAST THING WE EVER DO, WE GOTTA GET OUT OF THIS PLACE, GIRL THERE’S A BETTER LIFE… Read more “Dāna, Mana, yo Mama.”
Mobility and core
programme one: Re-Entry This is the perfect course for anyone who feels the need to get ‘back into their body’, heal old injuries or stabilise the physical… Read more “Mobility and core”
Sweet #sweat
Sweating is an essential part of our bodies #detoxification process. Once my friend told me that she’d been to the doctor and the doctor asked the last… Read more “Sweet #sweat”
Mentoring has a new page
This page has moved to: myjoybody.com/mentoring
Cleansing has a new page
Online cleansing programme
State changing
State changing. It is possible to change how you’re feeling right now. This is the piece of information I want you to have right now. Your state… Read more “State changing”
Mantra, Mudra and Nirdra
Mantra, Mudra and Nirdra Have you heard yourself lately? Actually listened to what you are telling yourself daily. Self talk, the inner dialogue and how we perceive… Read more “Mantra, Mudra and Nirdra”
My joy body 