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– My Joy body –

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    Category: Inspirations

    Can you feel it?

    Inspiration My dear teacher said to me yesterday that sensation should not be isolated. Sensation in Asana should be felt as a whole. I thought this was… Read more “Can you feel it?”

    October 15, 2009 by lolaorlando

    Up youR aSana

    It should never hurt, it should feel fansatic. Breath be human, Be. Stop, Look , Listen, then cross the road. Build bridges in the body and the… Read more “Up youR aSana”

    October 13, 2009October 14, 2009 by lolaorlando

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