Suryana Maskara – Sun Salutaion “I rise to the call of the son of eastern suns, inevitably the day has began, its quarter to just right o’clock…” I… Read more “SURYANA MASKARA”
Category: quotes
facebook discussions on yoga
‘Darling, flexible people don’t go to yoga, yoga makes people flexible. If you’re breathing, and concentration on your breath, and finding the ease and joy in everything… Read more “facebook discussions on yoga”
The things that matter …
‘The things that matter most in our lives are not fantastic or grand. They are the moments when we touch one another.’ ( Jack Kornfield)
Asana and movement
More and more I want to move in Asana, feel it out, move around sensation, investigate, enquire. Finding a place where I can be breathed… A dance,… Read more “Asana and movement”
My joy body 