facebook discussions on yoga

‘Darling, flexible people don’t go to yoga, yoga makes people flexible. If you’re breathing, and concentration on your breath, and finding the ease and joy in everything you do, you are doing yoga 10 times better to that of somebody in a full headstand, who’s more concerned with the fact they are doing the pose and how they look. just breath and slowly your body will open. Go get the joy’ Grant Sparkle

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