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    Tag: Auckland Yoga teacher

    Moving into the space…

    created by the breath. As the breath moves into the body a space is created, as the breath moves out there is room for the body to… Read more “Moving into the space…”

    August 14, 2013July 4, 2015 by lolaorlando

    Winter Asana

    With the onset of cold weather I have found my classes changing dramatically.  Students have less energy to burn and need to slow down.  Winter offers us… Read more “Winter Asana”

    June 26, 2010August 14, 2013 by lolaorlando

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