facebook discussions on yoga

1–2 minutes

read

‘Darling, flexible people don’t go to yoga, yoga makes people flexible. If you’re breathing, and concentration on your breath, and finding the ease and joy in everything you do, you are doing yoga 10 times better to that of somebody in a full headstand, who’s more concerned with the fact they are doing the pose and how they look. just breath and slowly your body will open. Go get the joy’ Grant Sparkle

Leave a comment

Discover more from My Joy Body

Subscribe now to keep reading and get access to the full archive.

Continue reading