My Joy Body

April 20, 2020

Dopamine; your drive.

In this article w look at the neurotransmitter that could be behind all of our compulsive and addictive behaviour. We also look t how to use it to create better focus and less stress. Continue reading

Asana

#myjoybody, Dopamine, habits, Meditation, My Joy body, Self mastery
March 9, 2020

Payments

Payment option OCTOBER 2020 Please fill out the form below if you are wanting to join the cleanse with the ‘Pay what you want’ option. Just inform us of how much you intend to pay and if Paypal works for you. (Please understand this is our work and we commit to this work fully in Continue reading

Asana
March 8, 2020

April / October Cleanse

Well done beautiful people you’re here! You made it! Did you think ‘Yes I deserve to do something for ME?‘ or maybe ‘Holy crap it’s time I started looking after myself?‘ or… are you more like ‘I need help to push through the old life patterns (my old shit) and this could be it?’ Well Continue reading

Asana
February 26, 2020

Classes and Courses

Please see below to access our wonderful offerings. Continue reading

Asana
February 21, 2020

T and C’s

DISCLAIMER This site is not intended to provide and does not constitute medical, legal, or other professional advice. The information contained on our website, services and/or products is for educational and informational purposes only and is made available to you as tools to support your own wellbeing. We can not and do not guarantee you Continue reading

Asana
February 21, 2020

Mentoring has a new page

This page has moved to: myjoybody.com/mentoring Continue reading

Anneliese Kuegler, developmental, self development, teaching

health coach, life coach, lifestyle coach, Mentoring auckland, spiritual guidance, spiritual mentor, yoga teacher west auckland
February 5, 2020

Cleansing has a new page

Online cleansing programme Continue reading

Cleansing, developmental, regnerated being, self development, yoga course

Anneliesekuegler, Cleansing, detox, essence, essencesbasedliving, myjoybody, onlinecleanse, onlinedetox, regeneratedbeing
February 2, 2020

State changing

State changing. It is possible to change how you’re feeling right now. This is the piece of information I want you to have right now. Your state of mind is your inner state and this is the emotional and intellectual content of your being right now. I encourage you to expand that belief to encompass Continue reading

Anneliese Kuegler, developmental, Inspirations, personal observations, regnerated being, self development

mastery, personal development, self help
October 11, 2018

Mantra, Mudra and Nirdra

Mantra, Mudra and Nirdra Have you heard yourself lately? Actually listened to what you are telling yourself daily. Self talk, the inner dialogue and how we perceive ourselves is so interesting to observe because it sets up all our relationships and becomes our reality. Once we become aware of how unkind we can be to Continue reading

Asana, developmental, Inspirations, personal observations, self development
September 29, 2018

Vinyaysa – flow

A few Vinyasa flows from this week. Standing Vinyasa Poses: Tadasana, Utkatasana, Vrksasana, Virabirasana 1 – Virabidrasana 2 – Parsvakanasa Inhale arms over head, exhale sit into Utkatasana, keep palms facing each other or engage Kali Mudra. Inhale into full expression of the pose… Exhale into Vrksasana (Tree pose) ~ Pick up the leg or keep Continue reading

Asana

laingholm, newzealand yoga, sustitute yoga teacher Auckland yoga, vinyasa, Yoga, Yoga Auckland, yoga teacher west auckland

About Me

‘I am, you are, together we make beautiful music…’

I consider myself a scientist of the soul. My Joy Body is my medium to touch and help as many people as possible. I have a varied and diverse background, from studying ancient Eastern sciences and wisdoms to my current regenerative design work. I am a speaker, coach, teacher, and a lover of all beings.